Two different options to join this virtual class!
Mondays 4:30-5:30 pm
Tuesdays 5:30-6:30 pm
All levels welcome! This will be a fun class! Not only will you improve your strength, flexibility and balance, Pilates will also improve your posture, improve lymphatic flow, and is a great way to reduce your stress!
Two different options to join this virtual class!
Mondays 4:30-5:30 pm
Tuesdays 5:30-6:30 pm
All levels welcome! This will be a fun class! Not only will you improve your strength, flexibility and balance, Pilates will also improve your posture, improve lymphatic flow, and is a great way to reduce your stress!